Personalised sessions are the way to reach your fitness goals fast. Maybe your schedule is too busy to make regular classes or you’re recovering from injury and need a little extra attention. Private classes will give the tools you need to enhance your everyday activities whether you’re a busy mum or a professional sportsperson - or both!
☑️ Targeted programme to build strength and balance throughout the body.
☑️ Greatly improve flexibility & posture through increased body awareness.
☑️ Challenging exercises designed specifically for you.
1:1. 2:1 or small group classes are available to book (prices below). Sessions take place at your home, place of work or our purpose built gym in CR4.