The Core Club

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The Core Club *

Stronger Core, Stronger You – Feel Fit, Empowered & Full of Energy After Kids

Join the Waitlist

Is this you?

You’ve been knee-deep in kids for the last few years, fitting in exercise where you can. Being active is a priority but you often lack the energy, motivation or time to do it.

You feel a little more “jiggly” than you were - particularly around your tummy - and often revert to comfier clothing that hides certain areas but doesn’t necessarily make you feel special.
The juggle between work and home life has taken its toll on your posture, and you’re regularly feeling like you need to be ironed out.
With everyone talking about menopause, you want to equip yourself with all the tools to get in control of your body and ahead of symptoms.

I get it.

Just like you, I'm a mum.

I had no idea how my body would be affected inside & out when I became pregnant with my first 6 years ago.

Total loss of core strength, pelvic floor weakness - leaking & prolapse - back pain, weight gain, achy neck & shoulders - not to mention overwhelm & anxiety.

My Pilates training did not make me immune to the impact of growing & raising humans. But it has given me tools to rebuild my strength, reduce my stress and regain confidence in my body alongside busy days juggling kids & work.

You deserve to feel free in your body, without the common physical complaints associated with motherhood. And I am so excited to share with you how simply we can achieve what you never thought was possible.

Imagine this…

Your tummy is noticeably more toned.
Wearing nice clothes is exciting again - you’re even treating yourself to a new swimsuit
Feeling limitless and powerful in a body that is strong and supple.
You feel good about yourself which boosts your mood, energising your relationships.
Being comfortable in your body helps you to focus at work without the distraction of tight neck & shoulders.
Empowered with a deeper understanding of yourself, you feel in control and connected, able to tackle the next stage of life with confidence.