N PILATES LDN

I am here to guide you on your journey to becoming a stronger, calmer more energised version of yourself. With classes and 1:1 sessions designed to nurture body and mind, you will effectively build strength, improve coordination and enhance posture, while experiencing a euphoric mix of relaxation and invigoration.

With 10 years experience teaching Pilates to clients from 16-75, I offer an individualised approach that builds from where YOU are, enabling you to work towards your fitness goals at your own pace.

I have found Pilates to be more than just a workout. It is a lifestyle that calls you back day after day to a place of strength, grounding and power.

Are you ready to get addicted?

Qualifications @ Body Control Pilates

Level 3 Matwork

Intermediate Matwork

Pre & Postnatal Matwork

Pilates for Diastasis Recti

Pilates for Menopause