N PILATES LDN

Group Classes & Private Sessions

⇦ WHAT’S ON? ⇨

  • Pilates for all levels

    Monday

    8pm - Mixed Level

    (SOLD OUT until June 2025)

    @ Furzedown Youth Centre, Welham Road, SW16 6TJ

  • Wednesday

    8pm - Mixed Level

    @ Furzedown Youth Centre, Welham Road, SW16 6TJ

  • Saturday

    9.15am - Mixed Level

    10.15am - Prenatal

    @ St James Church, Welham Road

  • 1:1 and personal training

    Private Sessions

    1:1s and Small Groups

    Pregnancy & Postnatal plans

    Email for more info

Hey, I’m Natasha

I am here to guide you on your journey to becoming a stronger, calmer more energised version of yourself. With classes and 1:1 sessions designed to nurture body and mind, you will effectively build strength, improve coordination and enhance posture, while experiencing a euphoric mix of relaxation and invigoration.

With 10 years experience teaching Pilates to clients from 16-75, I offer an individualised approach that builds from where YOU are, enabling you to work towards your fitness goals at your own pace.

I have found Pilates to be more than just a workout. It is a lifestyle that calls you back day after day to a place of strength, grounding and power.

Are you ready to get addicted?

Qualifications @ Body Control Pilates

Level 3 Matwork

Intermediate Matwork

Pre & Postnatal Matwork

Pilates for Diastasis Recti

Pilates for Menopause