A woman in workout clothing performing a side plank exercise indoors against a brick wall.

YOUR MEMBERSHIP

A graphic design with the words "Core Express" inside a white triangle on a light purple background, and the word "Pilates" in a smaller font at the bottom.

TRAIN SMARTER NOT HARDER.

Your Space.

This is your space to set aside the to-dos and follow my lead.

Each week, you’ll find two fresh express workouts ready and waiting for you. And a growing library ready for you to access at any time.

I’ll guide you every step of the way to a greater depth of strength. You show up — I’ll take care of the plan.

Ready? Your workouts are waiting for you 👇🏼

Your Workouts.

A woman doing a plank exercise on a purple yoga mat in a gym, wearing a black sports bra and a fitness tracker on her wrist.
Woman doing a plank exercise on a purple yoga mat indoors with a brick wall in the background.

The Weekly Core

Plug and play. Two brand new weekly workouts await.

A person practicing yoga or stretching on a purple yoga mat, with one leg extended upwards and the other supporting their body, in a well-lit room with brick and brick-like walls.
A woman practicing yoga indoors, doing boat pose on a purple yoga mat.

Core Express Vault

A growing bank of supercharged workouts to access throughout your membership.

Essential Warm Ups

Express warm ups to prep the body for those more challenging moves. Add to the beginning of your workouts to relieve tension and prevent injury.

Live Sessions

A woman with hair styled in antler buns practicing yoga on a blue mat while watching a video on a laptop.

Every month we will come together as a Core Community for a 45 minute FULL BODY session. The recording will be made available in the Core Express Vault the same day to replay or catch up missed sessions.

Confirmed dates are as follows:

🎥 Friday 8th August at 9.30am

🎥 Friday 12th September at 9.30am

🎥 Friday 10th October at 9.30am

🎥 Friday 14th November at 9.30am

🎥 Friday 12th December at 9.30am

Access via Zoom here.